All Work and No Play? Don’t Snap like Jack

The Fall Grind Is Coming. Here's How to Stay Human

As we gear up for the post–Labor Day grind, Ben shares a personal and timely message about why it’s dangerously easy to let work overtake everything — and what you can do to shift back toward joy, meaning, and play.

From navigating cultural pressure to overwork, to rethinking the "grown-up mindset," this episode offers practical tools and deep insight on how to keep your fire lit without burning out.

It's your call to recalibrate before the fall sprint takes over.

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Chapters:

00:00 — All Work and No Play Makes…
01:00 — The Pre–Labor Day Reality
02:11 — Why the Fall Grind Wears Us Down
03:45 — Do You Believe Play Is for Kids?
06:03 — The Badge of Overwork
07:40 — When We Stop Dreaming, We Start Dying
09:00 — The Real Reason You’re Less Productive
10:36 — How to Build Fun into Your Schedule
13:15 — The Power of Scheduled Joy
15:00 — A Fall Rebalance Plan
17:42 — Your Invitation to Reignite Joy