Welcome to SuperPumped Business and Life!

Season 1

June 26, 2025

How Do You Get on Back on Track When the Trains of Life Derail You?

Have you ever felt like life suddenly derailed your plans? Ben Walters recounts how a broken engagement and a canceled flight reshaped the direction of his life — leading him to new opportunities and eventually, to the love o...

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June 24, 2025

Building a Business Before You Can Legally Drink with Ambition, YouTu…

Can you build a real business before you're legally allowed to toast its success? Meet William Fuchs, co-founder of A&W Handyman, a full-time college student who launched a growing home services business while juggling classe...

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June 19, 2025

Redefining your dream job: How Sylvia and Bryan Nelson moved from P&G…

Bryan and Sylvia Nelson had everything—great jobs, great pay, great benefits. But something was missing. In this inspiring episode, they share how they left Procter & Gamble to run their own real estate business, built a succ...

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June 17, 2025

Hannah Rose Moody

It’s easy to scroll past someone’s pain. In this episode, Ben challenges us to pause, look closer, and take small steps toward deeper connection in a world that desperately needs it. Find out more at podcast.superpumped.com ⁠...

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June 12, 2025

Freedom and Futures for Sex Trafficked Women

In this episode of SuperPumped Business and Life, host BenWalters interviews Ryan and April Berg as they share how they started the Aruna Project, an initiative aimed at freeing, employing, and empowering victims of human tra...

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June 10, 2025

The Fast Track to a Growth Mindset

Is growth mindset just an intellectual exercise? Does the idea for a change get stuck in your mind while you continue to be set in your ways? When Ben's wife Kristen said she'd like to try a 72 hour fast, Ben agreed to do it ...

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June 5, 2025

From Traumatic Brain Injury to Harvard—One Man’s Determination to Hea…

Summary In this episode, host Ben Walters interviews David Adams, who shares his remarkable journey from a traumatic brain injury in high school to pursuing a degree in neuroscience at Harvard. David discusses the challenges ...

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June 3, 2025

Slaying the Naysayers to Finish a Marathon Without Training

In this conversation, Ben Walters shares his personal journey of overcoming self-doubt and external naysayers to complete a 26.2 mile marathon with only one short training run. He discusses the importance of running your own ...

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May 29, 2025

From Corporate Executive to Full-Time Mom to Business Boss: One Woman…

In this episode of SuperPumped Business and Life, host Ben Walters interviews Lauren Kitchen, the founder of LBK Interior Design. LBK Interior Design They discuss Lauren's journey from a corporate career to entrepreneurship, ...

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May 27, 2025

Turning a Band of Flute Playing Losers Into a Sweet Music Making Team

In this episode, Ben Walters shares his teambuilding expertise through a story of transforming a struggling youth sports team into a cohesive and successful unit. He emphasizes the importance of having fun in the process rath...

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May 22, 2025

Firing Back: How a Fired Executive Built His Own Business and Never L…

In this episode of SuperPumped Business and Life, host Ben Walters interviews Don Heyne, the founder of Ritter’s Frozen Custard in Kettering, Ohio. Kettering | Ritter's Frozen Custard Don shares his journey from a corporate e...

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May 20, 2025

Are Your Dreams Too Small? Inspiration From the Most Impactful Arizon…

In this conversation, the most impactful Arizonan of All-Time, Harry Mitchell, shares his journey from teaching to public service, highlighting the importance of passion, mentorship, and community engagement. He discusses his...

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May 20, 2025

Jumping off a Moving Train Is a Great Idea

Ben shares a personal story about jumping on and off moving trains as a metaphor for making significant life decisions. He discusses the importance of recognizing when you're on the wrong path, whether in relationships, caree...

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May 20, 2025

Crushing Your Most Important Relationships?

Ben shares a profound lesson learned from his grandmother about the importance of belief and support in relationships. He recounts a pivotal phone call where she revealed how her husband's lack of belief in her dreams affecte...

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May 9, 2025

Why I'm SuperPumped About SuperPumped

Is life or work sucking the vitality out of you? Are you stuck, apathetic or wanting something more? The SuperPumped Business and Life Podcast shares tips, strategies and mindsets to move you from where you are to where you w...

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