Episodes
54
Jan. 30, 2026
Day 14: The Best Ice Cream I’ve Ever Had
If anyone deserves an ice cream today, it's Ben Walters. From cheap transportation to missed transportation to no transportation, Ben still makes it to his destination on time, with a little time to spare for ice cream. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.com/pod/profi...
53
Jan. 29, 2026
Day 13: If You Only Look for Jaguars, You’ll Miss the Ants Below
Sometimes, when we set out to find something extraordinary, we discover the beauty in what’s ordinary. Day 13 of 40 Days in the Wilderness is about keeping your eyes on the canopy but your feet on the ground. As Ben Walters searches for jaguars and finds meaning in the ants, he’s reminded that even when we miss the big goal, the journey itself is the real discovery. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https:/...
52
Jan. 28, 2026
Day 12: Best Day Yet. Riding in Pick-Ups With Strangers
After 11 days of unplugging and reconnecting, Ben is excited to be around people again on day 12. Check out his journey as 5 different modes of transportation, from complete strangers, take him to a beautiful (albeit cold!) dip in the jungles of Belize. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ http...
51
Jan. 27, 2026
Day 11: For Whom the Conch Shell Tolls
When the conch shell rings, everyone gathers. On day 11, Ben Walters continues to unplug and disconnect from the outside world while learning to appreciate and connect with the people and places right in front of him. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.com/pod/profile...
48
Jan. 26, 2026
Day 10: Learning to Unplug and Be Off the Grid in Tobacco Caye, Belize
What happens when you strip away every comfort and distraction? On Day 10, Ben Walters trades screens and noise for saltwater and stillness. Out on his paddleboard, surrounded by the reef, he learns that life’s richest moments are often the simplest ones. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ ht...
49
Jan. 25, 2026
Day 9: Feeding Tarpons and Learning to See What’s Right in Front of Me
Day 9 of 40 Days in the Wilderness dives deep into the Belize Barrier Reef, from feeding tarpons to swimming with turtles. Between the adventures, Ben pauses to reflect on how easy it is to miss the beauty right in front of us when we’re always chasing what’s ahead. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ ...
48
Jan. 24, 2026
Day 8: When the Garifuna Drums Pulled Us Into Charikanari
In the rain-soaked streets of Dangriga, Ben Walters rediscovers the simple joy of being fully present. Surrounded by drums, laughter, and color, Day 8 of 40 Days is a reminder that renewal begins when we stop watching life and start dancing in it. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://cr...
47
Jan. 23, 2026
Day 7: When the Slow-Down Gods Tell You to Slow Down, You Listen.
Day 7 finds Ben Walters deep in Belize, walking the last stretch at sunset, and laughing at how the universe delivers exactly what we ask for. Just not always how we imagined it. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.com/pod/profile/superpumpedlife/ https://yo...
46
Jan. 22, 2026
Day 6: A Literal Tourist Trap. Meet Dog Meat, the Croc
Iguanas. A massive crocodile. A ferry. A local legend. On Day 6 of 40 Days in the Wilderness, Ben Walters explores a legend on the island of Caye Caulker: a 20-foot croc named Dog Meat. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.com/pod/profile/superpumpedlife/ htt...
45
Jan. 21, 2026
Day 5: Ben Starts His New Career as a Water Waiter
On Day 5 of 40 Days in the Wilderness, at a beach bar in Belize, Ben Walters discovers a truth about what sets us apart. Just like businesses that thrive, our lives stand out when we’re willing to invest in what makes us unique. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.com/...
44
Jan. 20, 2026
Day 4: Paradise or Parking Lot?
On Day 4, Ben faces the uncomfortable truth that being an explorer also means being a consumer. Can we enjoy the world’s beauty without destroying it? As concrete replaces mangroves, we must reflect on the tension between progress and preservation, as well as the role we all play in shaping the world’s future. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://cre...
43
Jan. 19, 2026
Day 3: Lessons on Burnout from a Lone Barber’s Chair
On Day 3, Ben Walters reflects on ambition, burnout, and the search for purpose. What does success really look like? Is it scaling up a multi-million dollar business? Or is it making sure you have time to spend with those you love? Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.c...
42
Jan. 18, 2026
Day 2: Go Slow and Breathe
On Day 2 of 40 Days in the Wilderness , “Benny Hustle” meets his match: an island that refuses to move fast. Ben Walters begins to let go of the drive to do more and learns the art of just being. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.com/pod/profile/superpumpedlife/ ...
41
Jan. 17, 2026
Day 1: Landed (Part 2)
What happens when even rest feels like work? On Day 1 of 40 Days in the Wilderness, Ben Walters wrestles with guilt, expectations, and faith. The more we try to control outcomes, the more we miss the beauty in front of us. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.com/pod/pr...
40
Jan. 16, 2026
Day 1: The Journey Begins (Part 1)
After 20 years of sermons, business, and nonstop motion, Ben Walters begins his 40 Days in the Wilderness adventure. On Day 1, he reflects on what it means to finally step off the treadmill and slow down long enough to listen for what’s next. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creator...
39
Jan. 15, 2026
Day 0: Get Ready with Me for My 40-Day Journey Into the Wilderness
After years of nonstop work, Ben Walters is pressing pause. He begins 40 Days in the Wilderness with one goal: stop circling the same tracks and rediscover what truly makes life meaningful. Full 40 Days in the Wilderness Series: https://www.youtube.com/playlist?list=PLuqzjnFnD6TG3r_biviukGScezLLEAu7o Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.com/pod/profile/superpumpedlife/ ...
38
Jan. 8, 2026
When Comfort Costs More Than It’s Worth
We all reach for comfort when life feels stressful. Is that comfort healing you or holding you back from what’s next? Ben Walters highlights how small cycles keep us stuck. Instead of numbing stress with quick fixes, what if we face it? Spend your resources where they return SuperPumped results. Book a complimentary 30-minute exploratory call to explore business coaching with Ben: https://calendly.com/ben-superpumped/30min Website: https://superpumped.com Socials and such: ht...
37
Jan. 4, 2026
Use It or Lose It: Making the Most of What You Have
Your possessions are either tools for joy or barriers to it. Ben Walters reminds us that the things we buy to make us happy can end up weighing us down. Maybe it’s time to clear the space and rediscover joy. Book a complimentary 30-minute exploratory call to explore life coaching with Ben: https://calendly.com/ben-superpumped/30min Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.com/pod/p...
36
Jan. 3, 2026
Better the Gator You Know Than the Gator You Don’t
What we can’t see often scares us the most, but beauty lives right alongside danger. Join Ben Walters in embracing the unknown, stepping off the safe path, and discovering what’s waiting when we walk through our fear. Book a complimentary 30-minute exploratory call to explore life coaching with Ben: https://calendly.com/ben-superpumped/30min Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify...
35
Jan. 1, 2026
Incredible Teamwork and Great Coaching Beats Imperfection: The Story of the 1972 Miami Dolphins
Before the 1972 Dolphins had their perfect season, they lost. And they lost a lot. Ben Walters reminds us that success is often built on seasons of imperfection, where lessons, patience, and persistence lay the foundation for lasting achievement. Book a complimentary, 30-minute call to explore life coaching with Ben: https://calendly.com/ben-superpumped/30min Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https:...
34
Dec. 28, 2025
Christmas Is Over. How Do You Continue to Offer Warmth, Love, and Hospitality?
As the manger scene empties and the excitement fades, we are reminded that Christmas isn’t over. Ben Walters challenges us to make room not just at Christmas, but every day. Whether through an open door, a kind word, or a shared meal, we can each create space for others to feel seen, valued, and at home. Book a complimentary, 30-minute call to explore life coaching with Ben: https://calendly.com/ben-superpumped/30min Website: https://superpumped.com Socials and such: https://...
33
Dec. 27, 2025
If You Want to Live a SuperPumped Life, Go Out and Find It
Amongst Fort Worth’s public art, Ben Walters asks: do we still see the people around us, or are we too lost in our phones to notice? Life is full of chance encounters and moments that can teach us, heal us, or change our direction. All we have to do is look up. Book a complimentary, 30-minute call to explore life coaching with Ben: https://calendly.com/ben-superpumped/30min Website: https://superpumped.com Socials and such: https://creators.spotify.com/pod/profile/superpumped...
32
Dec. 25, 2025
We Wish You Joy and a Super Christmas Day
Merry Christmas from SuperPumped! Ben shares a heartfelt message about finding peace that endures, hope that renews, joy that comes from within, and love that never fades. Light your candle and let it shine bright into the world. Website: https://superpumped.com Book a complimentary, 30-minute call to explore life coaching with Ben: https://calendly.com/ben-superpumped/30min Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.co...
31
Dec. 23, 2025
What Steps Can You Take to Get Better Everyday? USATF Junior Olympic Cross Country Championships
From a snowy cross-country course in Indiana, Ben Walters shares the inspiration of hundreds of young runners giving it their all. No excuses, no shortcuts, just effort and heart. Give everything you’ve got to the race you’re in. Website: https://superpumped.com Book a complimentary, 30-minute call to explore life coaching with Ben: https://calendly.com/ben-superpumped/30min Socials and such: https://creators.spotify.com/pod/profile/superpumped/ https://creators.spotify.co...