Episodes

Is growth mindset just an intellectual exercise? Does the idea for a change get stuck in your mind while you continue to be set in your ways? When Ben's wife Kristen said she'd like to try a 72 hour fast, Ben agreed to do it with her as a show of support. But when Kristen said, "Are you in? The fast starts Sunday night," Ben realized the fast was not just an idea he hoped she'd forget; it was time to take action. In this episode Ben shares the ups and downs of the fast along with 3 steps to help...

Summary In this episode, host Ben Walters interviews David Adams, who shares his remarkable journey from a traumatic brain injury in high school to pursuing a degree in neuroscience at Harvard. David discusses the challenges he faced in his education and health, the turning point that led him to take control of his life, and how he merged his spiritual beliefs with scientific inquiry. His story is one of resilience, determination, and the pursuit of knowledge against all odds. In this conversati...

In this conversation, Ben Walters shares his personal journey of overcoming self-doubt and external naysayers to complete a 26.2 mile marathon with only one short training run. He discusses the importance of running your own race in life and finding support from cheerleaders, the impact of expert opinions, and the internal dialogue that can hinder our confidence. Through his experience, he shares that we need to confront and slay these naysayers if we want to do hard things. He encourages listen...

In this episode of SuperPumped Business and Life, host Ben Walters interviews Lauren Kitchen, the founder of LBK Interior Design. LBK Interior Design They discuss Lauren's journey from a corporate career to entrepreneurship, the challenges she faced in starting her own interior design firm, and the importance of support from family and friends. The conversation highlights the need for passion, overcoming self-doubt, and the complexities of creating functional and beautiful spaces. In this conver...

In this episode, Ben Walters shares his teambuilding expertise through a story of transforming a struggling youth sports team into a cohesive and successful unit. He emphasizes the importance of having fun in the process rather than on the results, doing rather than talking, building community, developing leaders, and celebrating successes to create an engaging and motivating environment. Through innovative practices and a focus on enjoyment, the team not only improved their performance but also...

In this episode of SuperPumped Business and Life, host Ben Walters interviews Don Heyne, the founder of Ritter’s Frozen Custard in Kettering, Ohio. Kettering | Ritter's Frozen Custard Don shares his journey from a corporate executive at Reynolds and Reynolds to becoming an entrepreneur after facing downsizing. He discusses the challenges and realities of starting a business, the importance of family support, and the risks involved in entrepreneurship. Don's story highlights the determination and...

In this conversation, the most impactful Arizonan of All-Time, Harry Mitchell, shares his journey from teaching to public service, highlighting the importance of passion, mentorship, and community engagement. He discusses his experiences as a council member and mayor of Tempe, emphasizing the need for collaboration across political divides and the impact of initiatives like the Sister City program, Fiesta Bowl, Super Bowl and massive downtown redevelopment. Mitchell reflects on his advocacy for ...

Ben shares a personal story about jumping on and off moving trains as a metaphor for making significant life decisions. He discusses the importance of recognizing when you're on the wrong path, whether in relationships, careers, or social circles, and emphasizes the need to take action before it's too late. The conversation explores the fear of change, the pain of leaving comfort zones, and the opportunity cost of staying on a path that doesn't lead to fulfillment. Takeaways Jumping off a moving...

Ben shares a profound lesson learned from his grandmother about the importance of belief and support in relationships. He recounts a pivotal phone call where she revealed how her husband's lack of belief in her dreams affected their marriage. The conversation emphasizes the need for encouragement in personal and professional relationships, highlighting the detrimental effects of being a 'dream douser.' If you want to crush your relationships in a positive way, Ben encourages listeners to foster ...

Is life or work sucking the vitality out of you? Are you stuck, apathetic or wanting something more? The SuperPumped Business and Life Podcast shares tips, strategies and mindsets to move you from where you are to where you want to go. Each week, entrepreneur, pastor, coach, and consultant BenWalters shares inspirational interviews, triumphs, and a road map to ignite your life. Ben built companies where cleaning toilets and serving fast food went from menial to meaningful, disabled entrepreneurs...